System tools show and adjust what the Mac's hardware is doing: CPU and memory monitors, battery charge limiters, per-app volume control and utilities that keep the Mac awake. They fill gaps left by Activity Monitor and the built-in battery and sound settings.
Stats is an open source menu bar monitor for CPU, GPU, memory, network and sensors. AlDente limits the charge level to reduce battery wear on MacBooks, Background Music adds per-app volume, KeepingYouAwake prevents sleep on demand, and Sloth lists the files and sockets each process has open. Tools that read sensors or control charging depend on hardware details, so check support for your chip.